Hear about the latest trends for this Summer and how to wear them with the amazing Cleo Lacey, Demi Couture Stylist. Rachel and Cleo chat about new trends for this Summer and how to make them work for you and your body type.   This is a great episode not to be missed! Make sure you

This year is FINALLY the year people are really starting to take their health seriously, and it shows in this years trends to come: Inflammation fighting foods – Inflammation is the link to disease and many health problems so it isn’t a surprise that this information is finally mainstream. Athleisure- Finally comfort is key with