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Tag: 2018

Home » Posts Tagged "2018"

Sarah is 21lbs lighter with Kick Start Elevate

Wow just look at how amazing Sarah looks after completing Elevate online with Rachel Holmes:   “Results time! So I have lost 21lbs and 20 1/2” off my body. That doesn’t matter though what matters to me most is the fact I have dropped two dress sizes and I feel absolutely bloody fantastic! The photo

Summer 2018 Fashion Trends with Cleo Lacey Demi Couture Stylist

Hear about the latest trends for this Summer and how to wear them with the amazing Cleo Lacey, Demi Couture Stylist. Rachel and Cleo chat about new trends for this Summer and how to make them work for you and your body type.   This is a great episode not to be missed! Make sure you

Kick Start Menopause Manifesto

Happy New Year!     I hope you had a great one.   And… If you woke up today and thought RIGHT I need to tackle my health, wellness, weight and fitness in 2018 BUT You have been struggling with menopause problems then I have created a new Kick Start Menopause Manifesto. A couple of

Kick Start Top Health Tips For 2018

There is no one thing that is the key to achieving optimal health. A person’s overall daily routine is what is most important- small changes daily can make all the difference. Here are our top actions for working toward a healthier you in 2018: ​Embrace the basics. Eating right doesn’t have to be complicated. Forget the

Rachel Holmes Kick Start January Tour Dates Launched

Rachel will be travelling the UK talking health, wellness and fitness at local events; learn how KSFL can change your life! Our events include an introduction from the coach, health talk from Rachel Holmes, clean eating Kick Start buffet to sample the foods and offers on the night.   We hope you can join us:

A new programme focusing on not just nutrition and fitness but women’s health; launching in the UK

Press release 7/11/17 A new programme focusing on not just nutrition and fitness but women’s health; launching in the UK   A new exciting programme “Kick Start Prime” is set to launch in the UK for 2018 created by, Fitness Presenter, Rachel Holmes. “This is about more than just fitness; focusing on food for health