A new programme focusing on not just nutrition and fitness but women’s health; launching in the UK

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Press release 7/11/17

A new programme focusing on not just nutrition and fitness but women’s health; launching in the UK

 

A new exciting programme “Kick Start Prime” is set to launch in the UK for 2018 created by, Fitness Presenter, Rachel Holmes. “This is about more than just fitness; focusing on food for health and wellness as well as key areas for women such as menopause and stress.” Says Rachel.


This 10 week programme will be launched live in clubs and taught by wellness professionals who will provide support and guidance to help their clients reach their goals. Each course addresses:
Weight loss, Nutrition, Hormonal Balance, Sleep Optimisation, Stress Management, Effective & Result based exercise, Holistic Health, The Weight gain side effects of common medications, Women’s Wellness & Health, Mental & Emotional Health and much more.

Through addressing some of the key problems women are facing Rachel hopes to help more people that are struggling with health problems: “ I think the group atmosphere is invaluable where women can share their problems and have help and guidance to improve their lives with simple steps they can work on every week. They won’t believe the changes to their health even after just 1 week!”

Rachel continues: “We know that a 10 week programme is a long time for many people and we understand people enjoy following a “plan” from week to week rather than freestyling. Each week has a new plan to follow with new daily videos and tweaks so if they fall off they start again on the next weeks protocol.”

The aim for Kick Start is to reach as many people as possible in the UK who need help and support with their health and wellness. Rachel is looking forward to launching Kick Start Prime in the New Year.

Press: For more information please contact lauren@ksflgroup.com

If you are interested in joining a live Prime class contact your local franchisee.

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