Rachel Holmes Fitness Presenter and programme Creator of over 30 years is set to launch her most exciting and inclusive digital programme yet. The new programme starting 2nd September embodies feeling your best at any age ” We are reaching for big goal this Autumn and the programme is about being in the best shape mentally and

There is a NEW Definition for Kick Start with Rachel Holmes, Read more in today’s press release. “Kick Start Is an online Health and Fitness Brand providing digital home workouts, evidence based nutritional programmes, lifestyle hacks and motivational coaching created by Rachel Holmes. Kick Start Professionals, Coaches & Franchisees also run online programmes throughout the