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Tag: recipe

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NEW Gut Healing Ginger Mocktail

If you are going alcohol-free this month try a simple KSFL mocktail: www.kickstartfatloss.net

Start Your Day With A Detox Blend

This is the PERFECT way to start your day and all you have to do is throw in the ingredients and whizz it up. This one comes with a warning- watch the amount of beetroot and broccoli you put in as both of them have very strong detoxifying effects on the body – so for

Fat Burning Mince Pies YES IT’S TRUE

KSFL MINCE PIES It’s Time To Bake The Clean Mince Pies πŸ™‚ We have 1000% got the #Christmasfeeling today Have a fantastic TUESDAY and if you make the Kick Start Mince Pies please send us a picture Love Rachel xxx Follow me on Instagram Rachel L Holmes

Healthy Christmas Cake

Here is our very favourite and SUPER Easy CHRISTMAS CAKE – SO Many Kick Starters have made this cake over the the years. If you do please send us a picture we LOVE to see your versions of it πŸ™‚ Find more recipes like this in our clean eating Christmas cook book

KSFL Christmas Strawberry Trifle Recipe

This is an absolute family favourite and KSFL friendly made by the wonderful Andrea of KSFL Leeds. Try it today and let us know what you think: Go on… treat yourself!! www.kickstartfatloss.net/christmas

Spiralize to Success At Your festive Dinner Party

There is nothing better than a family get together at Christmas time, enjoying delicious food and buzzing conversation. Christmas is a time FULL of rich and homely food that can often not be so healthy, so here is how to get the spiraliser in gear for some easy family food:   Easy prep? CHECK Tasty

Winter Warmer Slow Cooker Recipes From KSFL

Slow cookers are perfect for healthy and quick meals, simply throw in the ingredients in the morning and come home to a delicious homely meal.Β  We have some great slow cooker recipes for you today, please try them and let us know what you think! let us know how you get on πŸ™‚   The

No Egg and Veggie Breakfast Ideas And Auto Immune Disease Explained

I’m asked EVERYDAY about “No Egg Breakfasts” I know you get a bit **egged out** so watch my Rachel Holmes Lifestyle Show with lots of fun brekkie ideas that are also veggie friendly πŸ™‚ CLICK HERE TO View and subscribe to my channel I’ve been researching a TON about autoimmune diseases so look out this

Pina Colada Bars For Breakfast

Good Morning…You know on a Friday I like to send you a fun cake/bar type recipe to try and I thought, what about the Pina Colada Bar? They are soooo nice πŸ™‚ Also, how are you getting on with your KSFL lifestyle ? Have you gone into HIBERNATION MODE? In case you missed it this

NEW Yorkshire Parkin Bonfire Night Recipe

NEW Bonfire Night KSFL Recipe… Yorkshire Parkin This one is best made atleast 4 days in advance so get making this tonight ready for bonfire night next weekend!! Please let us know if you make our Yorkshire Parkin at home #BonfireBaking Thanks to KSFL Leeds Andrea Riddoch for creating this brilliant recipe!