No matter how rich, successful,
fit, strong, healthy, lean & all round
amazing person you are……
You cannot buy time.
You cannot get time back.
You cannot control time.
Its the one thing we ALL Talk about constantly.
“ Theres never enough time to do
“ I haven’t got time to learn………..”
“ I’m too busy doing…………”
We use these lines all of the time.
and stay STUCK in mediocrity..
Keep saying these things,
ingrains them into our brains
like a non stop mantra.
When you are younger
you think you have unlimited
amounts of time,
and we waste it.
I could literally kick myself
for the time wasted
on meaningless, unimportant drivel.
But, as we get older, we realise we have to
be efficient at managing time.
It’s all going sooooooo fast and we all have
sooooo much more to do & achieve.
Today, take a long hard look at
what you are
EXACTLY doing on a
day to day.
I bet there is some serious time wasting
bullshit going on.
If YOU have found yourself wandering
time wasting highway
again, these last few weeks.
STOP and REFOCUS.
You HAVE TO….
Or Your Dreams & Goals
WILL pass you by.
Perhaps, you have a
serious personal goal that
you haven’t realised as yet.
Perhaps, its a business goal
that you have
had for years and you keep
putting it of.
You MUST RETRAIN yourself to
get back in the productivity groove.
Just like you train every day & eat clean.
Condition your self to sit at your desk
and GET that job done.
Eat That Frog!
All these things take personal courage.
It’s much easier to faff about
on Facebook pretending to be busy
on more classes,
because that’s easier
than figuring out how to create a new
website or film a new online programme.
Be Clear with your time.
Be Focussed with your time
Be Productive with your time.
Be Consistent with your time.
Be Efficient with your time.
Don’t waste one more minute and
lets get these goals smashed this week.
My affirmation for today is
“Today,I have enough time to complete all of my goals”
You REALLY DO have enough time to seize
your goals and get it all done,
just got to cut out the time wasting crap
from your day.
Much Love from Me to you & I WOULD
love to hear from you about your goals.
Tweet me @RachelHolmes
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I know why you are here, you have tried so many programmes, clubs and classes. You are feeling frustrated with weight gain,
Your not feeling good in your clothes so you have stopped buying anything new to wear. Its the summer and you know you need to take charge and get back on track.
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