It is that time of the week again to celebrate our amazing Kick Starters… the inspirational people who are what KSFL is all about!
Our winner is chosen on a Friday and will receive a prize in the post!
This week’s nominations are:
I nominate Lynn Evans
I’m nominating Lynn as she has just got on with the job, she shows up, gets on, works SO hard in classes, she’s taken on board the nutrition and made huge changes to her lifestyle but not compromised what she likes to do. She never moans, she never gives up…just gets on with it! Along side this she’s come from doing short runs alongside her classes to completing the Brighton Marathon a couple of weeks ago and she SMASHED IT!! Again, she just got on with the job, has raised over £700 for the Stroke Association charity and also did the full 24hrs of our charity Spinnathon. She never wants accolade or applause but I think she truely deserves it. She’s been with us for nearly 2 years and is a valued member of our club.
I nominate Karen Yates
Karen has lost just over a stone in 4 weeks but also had to deal with diabetes type 2 medication .
Several times during her detox her sugar dropped too low but she would always message me for advice on what was best to eat.
Her food has been spot on , always posting in the group .
This weekend she had guests over so rather than fall off the wagon food wise she asked for nibble recipes for her guests .
Total commitment from her very glad she can go off on holiday healthier , happier and loving fitting into her old clothes .
Julie Rowson Knowles
I nominate Pat Radford.
Pat started with me 2 weeks ago, she lost a whopping 9 1/2 lbs in the first week. This week another 1 1/2 and 5.25″. Pat has just come out of a very traumatic divorce and wanted to do something for herself. She has a bad back and trouble sleeping, both have really improved already. She has really to Ksfl and is loving every minute. ? she is a real pleasure to have on board.
I nominate Amanda Collings
Amanda is always cooking up a storm in her kitchen and sharing her recipes on to others. Her motivation is great with a positive attitude that helps dive others!
Please vote for who you think should win this week’s Kick Start Member Of the Week!
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