Champneys Spring's Transformation Day with Rachel Holmes September 2016 Leicester

I will be partnering with SPRINGS CHAMPNEY’S in Ashby de La Zouch once again
for the 3rd Kick Start Transformation Day!

This will be a very exclusive day with me personally
taking you through amazing life changing sessions in this very beautiful resort.

DATE: FRIDAY 9th September 2016 830 – 530pm
Venue: Champneys Springs
Ashby de La Zouch, Leicestershire

See what happens on a day at the Springs:

Schedule for the day
All sessions are are taught by Rachel

* Welcome & Morning Motivation Talk

* Lets begin & track your progress – How to detox,
Assessments, Fitness, Lifestyle & how to begin your journey.

* Morning Energiser & Vitality Workout
Flow Motion™ And Meditation.

* Nutrition, Hormones, Fatloss,
& Maximum Health & Vitality Talk.

* Fitness Pilates Posture & Core Workout – Work On Your Weakest areas.

* Mid section weight gain how to stop it & get rid of it.

* Crazy Cravings & How to smash them.

* Mindset Coaching – Positivity & Confidence Steps.

* Your PERSONAL DIET & Fitness PLAN & Goal
setting for the next 28 days.

*Creating a custom meal plan and planning for success.

This will be a life changing transformational day.

Healthy Lunch and refreshments are included
plus use of Springs Facilities.

I will be looking after you all day.

Every session will arm you with tips & tactics
to live a healthy happier lifestyle
using the Kick Start principals.

Who is this aimed at:

**If YOU want the VERY Latest nutrition & health information.

** If you need mind set & motivation coaching

**Experience brand new workouts & exercise plans
including Flow Motion ™

**A fully customised plan to take home with and get you on track

Work with me all day in this exclusive day at Champneys Springs

The FULL DAY Price is £97 + VAT
including lunch and refreshments.

I hope to see you there!

Posted on May 9, 2016 by rachellholmes