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Kick Start Member of the week 13.05.2016

Home » MOTIVATION & SELF LOVE » Kick Start Member of the week 13.05.2016

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It is that time of the week again to celebrate our amazing Kick Starters… the inspirational people who are what KSFL is all about!

This week’s WINNERS are:


1st place

Sindy Matthews KSFL Banbury

I would like to nominate Rachael Willson


Rachel has been a member for two years now and has lost over 3 1/2 stone. She always raves about Ksfl and that it has changed her life. She get’s married this August ?
One of the most positive ladies I know and wishes to become a Ksfl leader in the next few years xxx



2nd place

Suzanne Richardson KSFL Kingswinford

I nominate the stunning Suzanne Weaver.


After much nagging from me and keeping on let me sort your weight, go on join KSFL, go on please!! Suzanne reluctantly agreed as she couldn’t see what difference it would make as she had tried every diet going and was on one at the time I twisted her arm.
Suzanne was very unfit, hardly any exercise for years, a high powered stressful job. She made the excuses – I haven’t got time, I have meetings, I can’t take time out blah blah blah – fell on deaf ears lol.
Fast forward 11 mths, 6.5 stone loss, size 24 to a 14, 6 classes a week and 2 PT sessions with me, from hiit to Clubbercise, she now has a new mindset, new body and is a new person.
Suzanne’s advice to everyone is (not me lol) it is a lifestyle, it’s about balance, not letting naughty moments de-rail you, having those treats and knowing they are just that a ‘treat’. Suzanne is a roll model, an inspiration to everybody facing the same battle.


WELL DONE to our winners you will receive your prizes in the post!

Thanks to all of our nominations and those of you who voted!


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