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Month: January 2017

Home » 2017 » January

Improve Your Self Confidence, Self Esteem and Self Love.

Here is a little daily challenge to help you improve the most important relationship in your life…. Your relationship with YOU! Day 1 Write a positive affirmation and stick it somewhere you will see it A LOT. As your screen saver or on your phone, your mirror when you brush your teeth. Use the present

Author of Unlock Your Child – Interview With Susan Levin

Listen on Podcast here: http://apple.co/2kdeSKU Direct download HERE

Are you watching Sugar Free Farm? FREE sugar free challenge

  Have you been watching it? I have really enjoyed this series as they have been hitting some major points on nutrition; here are some of the key points: This year they focused on dropping processed foods and starchy carbs from their diet and last night especially focused on grass-fed and organic meat and the

Week 1 Transformation Results With KSFL Warlingham

Lindsay Gillam launched her KSFL Warlingham club this January and is already having fantastic results after only week 1- read more: Tamara Collard: Things I’ve learnt on the journey so far…
- Be pragmatic, I’m an all or nothing, but realise I want to eat better for life, so the fact I messed up & had

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