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Make Meal Prep Easier

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Using the right ingredients for your seamless weekly meal prep is the key to getting it RIGHT- These are our top ingredients and recipes:

  1. ROASTED VEG- Add a tasty roasted veg medley to any dish or eat on its own. Favourites are: broccoli, Brussels sprouts, courgette, cauliflower, and eggplant—simply toss with extra virgin olive oil and a little himalayan salt!
  2. FAUX NOODLES- whether they be butternut squash, carrot or courgette these are fantastic to whip up and store in the fridge.
  3. GRANOLA- Such an easy breakfast or snack and easy to pack up!
  4. HOME MADE PESTO- Goes perfectly with your chicken, veg, faux pasta or any other dish and adds a tasty zing- whip one up with olive oil, a little himalayan salt, pine nuts and basil- simply grind together.
  5. ROOT VEG-Sweet potatoes, squash, fresh greens, quinoa and avocado are some of our faves!
  6. BOILED EGGS- These are great to pack with a simple salad and save well in the fridge.
  7. LEFTOVERS- Get into the habit of making a little extra for dinner and packing up the leftovers for lunch the next day! Chilli con carne is our fave 🙂

Right… now get prepping!!!

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