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Get SMART in the kitchen

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Do you use technology in the kitchen? Laptops/tablet/smartphone?

In a Good Food survey it was suggested that 67% of people have now started cooking with tech using online recipes instead of recipe books!

It is no surprise with the ease of  google – 100’s maybe 1000’s of recipes pop up for you to choose from!

1 in 5 women have been inspired to cook a recipe from seeing it on social media- Instagram being a top platform for this.

Why not try a new recipe today?

We have so many FREE recipes online to inspire you- with new ones added all the time:

Follow us on INSTAGRAM for recipes/ blogs and motivation:

@rachellholmes

@Kickstartfatloss

Follow us on Facebook or Youtube for recipe videos too:

kick start fat loss Facebook

Rachel Holmes Youtube

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