Unexpected effects of weight loss

Home » Blog Standard » Unexpected effects of weight loss

Losing weight does far more to your body than you may think!
Dropping just 5 to 10% of your body weight can improve your overall health and reduce your risk for chronic conditions.

Here is what Kick Start can do for you :

Your energy levels improve
A big boost in energy is often the first thing people notice when they start dropping weight. This is because you use less energy to simply go about your day and the food your are eating is fuelling you far better!

 

Your memory may improve
The brain can become more active while storing new memories and therefore needs fewer brain resources to recollect stored information.

 

Your relationship will be tested and hopefully for the better!
Losing weight can make you feel sexier, but your slimmed-down body—and that newfound confidence—won’t necessarily strengthen your bond with your spouse but hopefully it will!

Your body transformation may force your significant other to consider his or her own health choices!

 

Your risk of disease will be lower
Being overweight causes inflammation. By losing just 5% of your body weight you can significantly improve your health and decrease your chances of disease.

 

Your mind set will change
Does being overweight make you depressed? Most people feel happier after they’ve lost weight and this is mainly due to a new found confidence and the nutrition changing how you feel.

 

Foods may taste different
Losing a lot of weight in a small amount of time may alter your taste buds. When you cut out sugar and other processed foods for a long enough time you will find them far too sweet if you go back to them!

 

Working out will be more fun
Once you start to slim down, exercise will start to feel less like a chore and more like the fun, energizing experience that it should be!

 

You may be able to reduce your meds
Maintaining a healthy weight can protect you against diabetes and heart disease—but what if you’re already overweight and suffering from these conditions? Slimming down can still help.

 

Your sleep will improve- great news!
Better sleep also helps your body burn fat more efficiently, so getting a good night’s sleep means you’ll be more likely to keep those pounds off.

 

COMING IN 2018

Ask your local franchisee for more information

 

Posted on