New Kick Start Coach Maureen in Warwickshire Shares Her Story
Today we are sharing Maureen’s story on why she decided to be a Kick Start Coach! Maureen just passed our online Certification and can’t wait to launch her classes: “I have a very ‘bijou’ fitness studio in Atherstone, Warwickshire. My passion is Pilates but I also teach Tai Chi, Pre and Postnatal Fitness and
The Kick Start Wellness Newsletter 13th Feb
The Kick Start Wellness Newsletter This Week’s Workouts: After last weeks LET GO meditation I’ve added a new “End Of Day Meditation” to help you reflect on the day, relax and let go. Plus a new Lift Lean workout that has a warmup and cool down mobility section. I’ve also included info on the latest On-demand and