My Kick Start Summer Super Members have been busy bees over the last few weeks focusing on health and wellness and here is a snippet of what they have been up to!   This week’s focus is Emotional eating and feelings and how they affect motivation and nutrition, here are some interesting facts: *When we

Hi I would LOVE You to try my new ACTIVATION BAND WORKOUTS. We have been trialling them in the ELEVATE group and they are going down a storm. Here is a standing Fitness Pilates Activation and a full body workout.  Try the workout every day this week   ENJOY and Let me know how you

Do You Want To Build Your Fitness Business Online And Offer Women’s Weightloss, Wellness & Wellbeing Programmes? ls The full Kick Start Coach course is on offer from £497 to £397 this week. CLICK HERE TO BOOK for the special price.   What Do You Get In The Kick Start  Training 1: FULL Access To The