Hi

I would LOVE You to try my new ACTIVATION BAND WORKOUTS.

We have been trialling them in the ELEVATE group and they are going down a storm. Here is a standing Fitness Pilates Activation and a full body workout. 

Try the workout every day this week 🙂 

ENJOY and Let me know how you get on.

If you would an ACTIVATION BAND click here

Have a great Monday

Rachel x

Great to add resistance to your gym workouts 🙂