Emotional Eating and Feelings; how these affect motivation and nutrition
My Kick Start Summer Super Members have been busy bees over the last few weeks focusing on health and wellness and here is a snippet of what they have been up to! This week’s focus is Emotional eating and feelings and how they affect motivation and nutrition, here are some interesting facts: *When we
Activation Band Workouts For You To Try at Home
Hi I would LOVE You to try my new ACTIVATION BAND WORKOUTS. We have been trialling them in the ELEVATE group and they are going down a storm. Here is a standing Fitness Pilates Activation and a full body workout. Try the workout every day this week 🙂 ENJOY and Let me know how you
Do You Want To Build Your Fitness Business Online And Offer Women’s Weightloss, Wellness & Wellbeing Programmes?
Do You Want To Build Your Fitness Business Online And Offer Women’s Weightloss, Wellness & Wellbeing Programmes? ls The full Kick Start Coach course is on offer from £497 to £397 this week. CLICK HERE TO BOOK for the special price. What Do You Get In The Kick Start Training 1: FULL Access To The