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Month: March 2023

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Kick Start End of March Sale

Kickstartfatloss Sale sale finishes midnight Friday 31st March 2023 ***END OF MONTH SALE******* Are you looking for ideas to run a Women’s Wellbeing, Weightloss and Workout Course Online after Easter? Check out my ELEVATE PROGRAMMES   Elevate are 12 week programmes split into 3 x 4 week programme that you can teach individually or as 8

How Does Your Skin Changes During The Menopause?

How Does Your Skin Changes During The Menopause? During menopause, the body undergoes significant changes, including changes in the skin. Here are some common changes that can occur: Dryness: As eostrogen levels decline during menopause, the skin can become thinner and drier, which can lead to itching, flaking, and irritation. Wrinkles and fine lines: Decreased