Love this recipe! Huge thanks to Andrea RIddoch and Kick Start Fat Loss Leeds

Clean Avo Mayo – KSFL STYLE Who dosnt love Mayo on lush salads in the summer time? Here is our Kick Start Fat Loss clean version perfect for Thanks to Andrea Riddoch KSFL Leeds for the recipe it’s brilliant! Love Rachel x

After the mountain of chocolate and sweet food we are back on the savoury dinner tip! Have you got Teens age between 14 – 18 Years? I am looking for teens to trial our new Online Kick Start Fat Loss Club for Teens Nutrition, food, cooking,workouts, training & motivation all accessed via mobile & social

Gluten Free Courgette Quiche Another super clean and fatburning meal idea proving once again home  cooked clean food is the way to health, weight management & HAPPINESSS! Thanks to Fran Flin and the Orpington KSFL’ers LOVE RACHEL xxxx   Have you signed up for any of my FREE KSFL ONLINE Prgrammes? 14 Day Body Blitz 

This is an amazing mouth watering clean Kick Start Lamb Dish Thanks to Andrea Riddoch of Kick Start Fat Loss Leeds Let me know if you make this dish Have a great day Love Rachel Tweet me @RachelHolmes Instagram RachelLHolmes Do YOu want to join my FREE 14 DAY Kick Start Fat Loss Body Blitz

  Try this tonight instead of Starchy Potatoes   Thanks to Andrea Riddoch of KSL Leeds for the recipe! Love Rachel xxx Sign up for one of my FREE Kick Start Fat Loss Programmes today 14 Day Body Blitz Challenge click here  

If you are bread lover then giving it up is tough. There is nothing quite like a chunky whole meal sandwich! If you are on the maintenance plan why not try our healthy gluten free home made bread recipe? Another super simple idea for you to make and enjoy.      

With Mothers Day just around the corner here is FABulous clean sweet treats recipe to try out. Home made chocolate is so much more healthy than any mass manufactured versions, why not give it a go?     Huge Thanks to Mairi Taylor KSFL Franchisee for Barrow Tweet us if you make it @RachelHolmes

More Super Easy Fatburning meal ideas for Super Busy Healthy Folks HUGE Thanks to Fran and the Orpington Kick Start Club Enjoy Love Rachel xx

A real favourite here – Especially when you are on the Kick Start Lifestyle you can miss your SpagBol Here is a healthy fatburning version that will keep you right on plan Huge thanks to Fran Flin & the Orpington Kick Starters – Great feedback from all around the UK on these simple, quick and