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Category: Recipe

Home » Archive by Category "Recipe" (Page 6)

Midweek Meal Ideas From Kick Start

Are you stuck for midweek meal ideas? It is so easy to get stuck in a midweek meal rut and we are here to get you out! Try these recipes and let us know what you think:         Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/    Interested

Recipe Ideas for the weekend from Elevate

We are so excited to be launching our NEW Elevate programme starting in September- it is set to be our BEST YET! We have brand new recipes for this programme so we thought you would like a sneak peek and get some ideas for your weekend cooking:     Do you want to join us

Do you know what one of your five a day looks like? See in our blog

Here at Kick Start we suggest a balanced and healthy diet full of vegetables and fruit but without the stress of counting up (TOP TIP: if you find taking greens hard then try a green juice!) But DID YOU KNOW what 1 of your 5 a day actually looks like? Well this may surprise you:   RED

Easy Cooling Summer Treats to Make in Under 5 Minutes

4 EASY recipes to make in under 5 minutes- and child friendly too!

Brand NEW Wellness Tonic Recipe and Benefits

🍏🍏BRAND NEW Kick Start Wellness Tonic Shot   A shot of this beauty is enough to boost you in the morning- make a batch on a Sunday and store it in the fridge to serve through the week. 🍋🍋🍋ABOUT THE INGREDIENTS • Ginger is a powerful antioxidant that increases circulation and reduces inflammation. • Coconut

3 Reasons You Should be Eating A Protein Rich Breakfast

👉👉+++3 Reasons You Should be Eating A Protein Rich Breakfast!!+++   1. Avoid the sugar crash   Eating a high-sugar, high-carbohydrate breakfast foods, like cereal and toast, can spike your blood sugar, in turn, causing a blood sugar crash. Lower carb, higher protein breakfasts will keep your blood sugar level steady, reducing the chance of

Kick Start Super Food Salads

Summer is all about salads jam packed with colourful fruit and veg- so today we are sharing with you some of our favourite recipes. Right let’s get to it:

Easy Peasy Smoothie Recipes

Smoothies are a great way to get your 5 a day especially if you aren’t keen on eating a plate full of fruit and veg every day.     During the summer when your appetite changes with the heat smoothies can also make a great meal swap- try them for breakfast or lunch and on-the-go

World Cup Party Food

Are you having a party for the football? It is an exciting time for England so get prepped for an easy night ahead… Here are some easy prep ahead recipes to get you inspired:

Vegetarian Meal Ideas From Kick Start

If you are Vegetarian or have meat-free days then we have just the recipes for you today! Try out these exciting veg based meals and let us know what you think: