Join me for my MEGA METABOLIC FAT BURNING WORKOUT perfect for burning those calories and boosting energy! SUBSCRIBE to my youtube channel for more workouts HERE  

Let’s focus on that booty this weekend with my fab BOOTY AND ABS workout! For more workouts subscribe to my Youtube channel HERE

Last week the UK saw many Macmillan coffee morning’s raising money for charity through selling cakes and coffee! This, however, was a coffee morning with a difference! KSFL with Rachel Holmes hosted a Kick Start Coffee morning including  2 workouts followed by clean cakes and coffee in a city centre venue Nottingham! The whole day

   It’s been a challenging week to say the least. All of my online homes, Choreographytogo, Fitness Pilates & Kick Start Fat Loss websites have been severely hacked and have had to be taken down, but we are getting there and things are slowly getting back to normal. My personal #PMA has been tested this