So who is Andrea? Andrea is the Coach for Leeds and Abfabfitness, a healthy eating chef extraordinaire, lover of the outdoors and animals and a fantastic mentor ! Her mission? “Changing people’s health, shape and mindset, one meal/workout/day at a time.” Andrea is a specialist in everything natural; beauty, food, and is also a menopausal

Today my guest BLOGGER on the newsletter is KSFL Franchisee for LEEDS Andrea Riddoch with an article all about the joys of the M word –  Let me know what you think.   Andrea Riddoch First of all, apologies if you are male, but as the vast majority of my demographic are females I am

Andrea has been a Franchisee for 2 years now and is developing her business to new levels every day. Her support network is growing and she is getting brilliant results. As one of our top KSFL chefs she is always coming up with new, delicious recipes that everyone loves!   Read her story below:   I launched

WOW what a week, I have travelled all over the UK to speak at my Franchisees’ January KSFL launches and it has been FANTASTIC… Here is a sneak peak: 4th Jan Hereford with Julie Julie’s story is inspirational, she has been through a lot and lost a lot of weight with KSFL which really came across

This week has seen launches from: Andrea Riddoch KSFL Leeds Helen Monkman KSFL Hartlepool Paula Thompson KSFL Stockport Francesca Flin KSFL Orpington Louise Grafton-Mitchell KSFL Piddington With Sindy Matthews KSFL Glasgow and Natalie Hill Gibraltar to follow at the end of this week! It is brilliant to see the amount of preparation and thought put in to these