The Fitness Show – Loop Band Posterior Chain   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness

This weeks Studio LIVE TIMETABLE It’s been a busy week in the new Studio Live.Club with new features as this week we plus in the nutrition element – all will be revealed on Sunday evening at 8pm and guess what…. we have 2 PRESENTERS joining the Studio Team with new masterclasses for you to experience,

The Fitness Show – Ideas To Improve Your Flexibility Join me for Online Classes every day this week https://studiolive.club/ Become a founder member of the studiolive.club   We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this

Become a founder member of the studiolive.club   We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this fantastic new platform? Find out how you can join below: 3 Membership Options  Join ALL INCLUSIVE Platinum membership  *Get

The Fitness Show – Aerobics Ideas   Join me for Free Classes every day this week https://studiolive.club/   LAST CHANCE TO GRAB THESE OFFERS Activation band online training course only £20 CLICK HERE   Join me for new mobility ideas and get the FLEX Teacher Training half price use the code Flex1 CLICK HERE  

What are the advantages to online workout programmes? ——– Online workouts offer several advantages that make them highly appealing and beneficial:   🚀Accessibility: One of the key benefits of online workouts is their accessibility. You can access workouts from anywhere with an internet connection, whether it’s your home, office, or while traveling. This eliminates barriers

Why an online workout membership could work for you An online workout membership can be beneficial for several reasons: Convenience: With an online workout membership, you can exercise from the comfort of your own home or any location with an internet connection. This eliminates the need to travel to a gym or fitness studio, saving

Today is a HUGE Day as we prepare to launch a brand new Group Fitness Class website. The site will enable you to work out live with me and my team every day. There will be a range of classes and memberships of you depending on where you are on your fitness journey: The Walkfit

Get Fit For Beginners 7 minute Balance Pods Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 29 Balance Pods Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in the comments

Here is a beginner’s guide to cooking with an air fryer Please add any  Start by preheating your air fryer. Most models require 5-10 minutes of preheating before cooking. Prepare your food. Cut your ingredients into similar-sized pieces to ensure even cooking. You can also marinate or season your food before cooking. Place the food