Today is a HUGE Day as we prepare to launch a brand new Group Fitness Class website. The site will enable you to work out live with me and my team every day.
There will be a range of classes and memberships of you depending on where you are on your fitness journey:
The Walkfit Membership – Daily 15minute Walkfit Classes where you can do up to 220o steps in 15 minutes
Menofit™ Programmes every week for Peri to Post Menopause
Seniors Strong™ 3 Seniors Classes every week for older adults
PLUS HIIT, Fitness Pilates, Lift Lean, Flex, LBT, Step, Aerobics, Body Conditioning classes every DAY live at 630 – 7am
All classes are available on catch up in your exclusive members area with recipes, meal plans and motivation.
Here is the timetable starting Monday 19th June
Monday Disco Walkfit
Tuesday House Walkfit
Wed Interval Walkfit
Thursday Pop Walkfit
Friday Power Walkfit
Fitness,Strength and Conditioning Classes
Monday Total Body Conditioning Tabata
Tuesday Cardio Resist
Wednesday Target ZONE
Thursday Slow Strength
Friday Lift Lean™
Slow Strength Mini Ball with Kelly Reed
30 minute Max The Mat with Rachel
Posterior Chain with Kelly Reed
Seniors Strong™ Dance Fitness
Seniors Strong™ Functional Training
Seniors Strong™ Mobility
7 Day Weightloss BOOTCAMP
The timetable is designed to be wide and varied and you can choose a to have a full all inclusive membership or subscribe to one of the memberships,: Walkfit™, Menofit™¯ or Seniors Strong™
Who is STUDIO LIVE for?
*You if you love Group Fitness Classes.
*Instructors looking for endless creative ideas for classes.
*YOU if you want the best group Fitness classes online that you can do anywhere.
JOIN The FREE TRIAL and get access to ALL of these classes starting MONDAY 19th JUNE join me LIVE or on catch up
ARE You interested in joining for the FREE Trial?Posted on