Did you happen to watch: “Davina McCall: Sex, Myths and the Menopause” On channel 4 12th May 2021? It was a great show that really started the conversation back up about the important subject of MENOPAUSE…. something we have talked about for a long time but doesn’t seem to get much traction! Well following this

There is a NEW Definition for Kick Start with Rachel Holmes, Read more in today’s press release. “Kick Start Is an online Health and Fitness Brand providing digital home workouts, evidence based nutritional programmes, lifestyle hacks and motivational coaching created by Rachel Holmes. Kick Start Professionals, Coaches & Franchisees also run online programmes throughout the

The Lift Lean 5:2 has been running online with Rachel Holmes revealing fantastic results since its release earlier this year. The Lift Lean Workout With The Kick Start 5:2 Weight loss and Wellness Programme is a plan that can be continued long term to maintain results long after the 21 days. The Lift Lean Workout

Press Release NEW Lift Lean 5:2 The brand new Lift Lean Workout With The Kick Start 5:2 Weight loss and Wellness Programme launched this week all over the UK. The Lift Lean Workout is a weights and resistance training class set to timed music and exclusive to Kick Start Coaches. “We designed and trialled the

Sal launched her Downham Market Kick Start Club 17th January 2018   The evening was a fantastic success! The turnout was brilliant for an evening packed with nutritional information, health and wellness as well as 2018 motivation. Sal opened the evening with a welcome talk and a background of her career and why she is

With so many diet and weight loss programmes around Fitness and Wellness in 2017 Entrepreneur Rachel Holmes wanted to create a new focus and a fresh plan for her Global Kick Start Women’s Health Tribe. “I have been running fitness, exercise and health programmes online since 2007 that I wanted to take the emphasis AWAY

JLL Fitness Ltd® specialise in supplying a great range of high quality treadmills, exercise bikes, cross trainers, yoga accessories, weights and a wide variety of fitness equipment which have been designed and manufactured to the very highest standards. They supply a wide range of equipment for both home and commercial use with the only the latest technology to

Tracy Harrison is a Woman on a mission. Press release 28/3/17 A women’s health, fitness and weight loss expert for 20 years, Tracy, opened her beauty salon ‘Harrison’s Health And Beauty’ 12 months ago with the strap line; “Beauty Inside and Out” and this week launches a new service for the women of Plymouth. “At

We are so happy to announce our Kick Start Partnership Offer With Sound Dynamics  Sound Dynamics provide quality sound systems, speakers, microphones and much more for Fitness Professionals. We now have an exclusive  KSFL discount code “SDKICK”  customers can add this to the coupon code box when ordering online, or simply call with the code

“We all know that eating well and exercising regularly are key to looking good and feeling great, yet an important element that’s often overlooked is getting the right amount of quality sleep. Mattress company Leesa has teamed up with fitness experts, Rachel Holmes and Em Sheldon, to offer some great sleep hacks that will help