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Kick Start Magazine Edition 11

HERE Is our BUMPER Transformation Kick Start Magazine CLICK HERE  

SALE – Leggings & Books

Killa Click here to order KILLA Email lesley@Chorographytogo.com with your size ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Polar Sunset   Click here to order POLAR SUNSET Email Lesley@Choreographytogo.com for sizes Purple Sunset Click here to order PURPLE SUNSET Click here to order Pink Ivy Down from £40 + VAT + postage to £35 + Vat + Postage. I only have


CLEAN NANAIMO BARS. KSFL STYLE     WE LOVE chocolate and chocolate brings every one together! Laura who is the Kick Start Franchisee Owner from Ireland created these EXCEPTIONAL bars… why don’t you knock these up for Halloween. Laura has been teasing us all week on social media for the recipe and here it is.

Grab the Kick Start Home Workout DVDS while on OFFER

  The Kick Start Fat Loss Home Workout DVD’s with Rachel Holmes Volume 1, Volume 2 & Volume 3 On Offer Today   KSFL Home Workout DVD 1 – £10 + VAT + Postage Its a great DVD containing 4 x 30minute workouts that you can easily do at home. Click to play 4 x

Spirializer Special – Faux Noodles With avocado & Salmon

I got hold of a Spiralizer this week &  have created some simple but super tasty meal ideas. Click the video picture above & see how quick and easy it is to be creative with the Spiralizer.   Love Rachel x Tweet me @RachelHolmes Mine came from Lakeland   ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Have you signed up for

Kick Start Workout Of The Day & Detox Salmon Salad

Are you up for our Kick Start Workout Of The Day ? If so check the page daily for your workout and perform it as quickly as you can with good form and post your time on the FAcebook.com/KickStartFAtLoss If you are an instructor and teaching HIIT today why not do this as a warm

Why We Love The Kick Start Ketogenic Diet For Health & Fatloss

What Is a Ketogenic Diet & Why We Love Ketones on Kick Start Fat Loss. There is lots of chat and talk about Ketogenic diets at the moment. You may have seen the word on blogs & social media but maybe you are not too sure exactly what it means. The great news is that

Kick Start Banana & Date Tea Loaf

Another fab recipe idea from the Kick Start Sweet Treats Book Thanks for all the feedback on the recipes:-) I’m so glad you are all enjoying them! Please feel free to share these on your social media. Have a great day Tweet me @RachelHolmes @KickStartFatLoss   Get the Sweet Treats Cook BOOK for £5.99