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Tag: The Fitness Show – Fitness Pilates seated ideas

Home » Posts Tagged "The Fitness Show – Fitness Pilates seated ideas"

The Fitness Show – Fitness Pilates seated ideas

The Fitness Show – Fitness Pilates seated ideas Join Kelly for a new Fitness Pilates Standing & Seated Certification. Would you like to offer seated classes including corporate desk work right though to Older Adults? Kelly will be teaching how to set up a safe and effective seated FP class including: *Breath work *Mobility *Upper