We run LIVE Fat loss, Fitness and Wellbeing Clubs and Classes all over the UK, Ireland and Gibraltar

plus ONLINE Programmes YOU can access from around the world at any time!

Are you unhappy with your body shape?

Have you tried numerous diets without getting lasting results?

Confused about nutrition, what foods to eat, bombarded with conflicting weight loss info?

Problem areas of your body that appear resistant to exercise?

See niggly health issues and complaints diminish completely or dramatically reduce when your take control of your nutrition.


Kick Start Fat Loss Club is a revolutionary new diet and exercise club arming you with the latest fat loss and fitness information.  There is no calorie counting, daily points, faddy foods or complicated workouts.


The Kick Start Fat Loss Live Classes Programme includes:

It doesn’t matter if want to lose 3lbs or 3 stone Kick Start Fat Loss will get YOU the Body YOU really want. Live the life you really want and feel amazing.

Interested in KSFL Online?

Click Here to Find Out More

Click here to download the Kick Start Fat Loss Press Pack

CLICK HERE for more information on KSFL USA



Latest News

Chocolate pancake yummy picture
Pancake Day 28th February

Pancake day is nearly here and you don’t have to miss out… Make our KSFL friendly pancake recipe, the whole family will love them! Please…

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Easy KSFL Food Swaps

When embarking on KSFL or any healthy eating lifestyle it can be hard to give up the things you enjoy. Thankfully you don’t have to with…

Contact Us

For all enquiries contact:
Office Number 07854 739285

Are you a Women Age 35+
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