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Year: 2014

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Kick Start Clean Xmas Pudding

Here are more of our delightful clean Kick Start FAB Xmas recipes from Kick Start Business Owner Mairi Taylor I could eat this right now for breakfast!       If you make this leave a comment below! or sign up to one of my free programmes. 7 Day Fitness Pilates Workouts click here 7

Fast Fact to Fat Loss – Kick Start For Beginners

Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts,                    Here are my 10 Steps To Eating The Kick Start Lifestyle 1. STOP eating sugar -including fruit juices and sports drinks that contain HFCS, honey, and agave – the body treats all of

Business Owner, Mum of 3 & KSFL Franchisee Danni Evans Goes From a Size 16 to a size 10 with Kick Start

PRESS RELEASE         Danni Evans (38) is Director of Fitness2 Improve, which includes managing her highly successful  businesses, Basecamp Health & Fitness Centre,  High Aerial Studio and Kick Start Fat Loss Franchisee. She is also an approved Training Provider for CYQ and Antigravity UK Trainer. The exceptionally busy mum of 3 used

Denise Adolphini (41) looked in the mirror and didn’t even recognise the person staring back at her. A former secret, binge and huge overeater, Denise loved pasta, potatoes, cheese, chocolate and a ton of starchy carbs. Although she enjoyed her veggies she would pile the food on her plate at every meal. Her weight skyrocketed

Meet Denise who reversed the side effects of medication with Kick Start Fat Loss & lost 17kg

  Denise Adolphe (41) looked in the mirror and didn’t even recognise the person staring back at her. A former constant overeater, Denise loved pasta, potatoes, cheese, chocolate and a ton of starchy carbs. Although she enjoyed her veggies she would pile the food on her plate at every meal. Her weight skyrocketed and, coupled

Finish 2014 Strong, Lean, Fit & Healthy

    Even though there it’s only 3 weeks to go before the end of 2014 you can still finish the year feeling on top, top form.   YES YOU CAN!   You don’t have to let everything go and leave it till January to sort out your diet, health & nutrition.     There’s

Kick Start FAB Mini Xmas Puddings

Huge Thanks to Mairi Taylor Kick Start Business Owner in Leicestershire   Please send us a picture if you make these Id Love to see them! Tweet me @KSFLUK @RachelHolmes   Have a great day Love Rachel xxx     For all Fitpros who want to reach more people, earn more money & have a

The Latest Kick Start Quick Tips To Get Lean – & Stay Lean Over Christmas!

Here are some super quick tips to getting lean & maintaining all of your hard work through December. It’s so tempting to say…… “Oh its Christmas I’ll eat……xyz”(Anything & Everything) But, YOU have worked so hard all year on your nutrition, fitness & mindset don’t mess it up instead,you can sail through Christmas by just

Kick Start Clean Yule Log Cake – This is AMAZING

Mairi Taylor the Kick Start Business Owner in Leicestershire created this amazing recipe See more of Mairis recipes at www.Fab-fitness.com     One of the things I love most about being a KSFL® Coach is it has taken me back to my roots. I used to spend hours and hours reading and re-reading the recipes

From Childhood Abuse & Eating Disorders to Author,Kick Start Business Owner & National Speaker – An Amazing Inspiring Journey

Press Release – Chris Tuck From Childhood Abuse & Eating Disorders to Author,Kick Start Business Owner & National Speaker & Meeting The Home Secretary  – An Inspiring Journey.         Chris Tuck (44) is Kick Start Business Owner, Health Coach, Author, Accountant, Ambassador, Campaigner and survivor of child abuse and only last week