It is a new month and time to focus on your PERSONAL health/wellness goals- I would LOVE TO challenge you to 30 days of:
*** No Booze – Could you do it? – If so it may need some lifestyle changes including TELLING all your friends you will be the driver for the whole of NOVEMBER or mixing up your social life a little this November? It’s a great opportunity to do some DIFFERENT things socially instead of revolving your social time around drinking.
**** Give Up Sugar?
****** Work on getting 30 days of amazing SLEEP?
***** Do some life laundry and identify what low level daily stressers are winding you up and HAVE those conversations and make some changes in your life.
***Could you Do IT?
*** See HOW amazing you can actually feel before the festivities all begin*******
If you have been following my wardrobe decluttering progress over the last month I HAD to make a conscious effort to simplify my wardrobe – since having Logan I cannot afford the luxury of:
1: The space – I need now space for toys and bikes and balls.
2: Spending 2 hours deciding what outfit to wear – I now haven’t got 2 minutes to think about what I’m going to wear.
3: Constantly looking for black leggings in the washing basket out of 28 pairs of black leggings….this WAS the bain of my life.
Having a proper wardrobe specialist/personal shopper –
– Cleo Lacey to come in and just sort it all out … i can’t even tell you how amazing its all been.
I thought a service like this for for WAGS and famous celebs but my goodness its transformed my whole life and is saving my hours every week.
It’s TOTALLY cleared my mind… I feel organised and so much better!
Today’s moto is SIMPLIFY YOUR LIFE
If you fancy going MEAT FREE this NOVEMBER did you know I have a 30 Day DEtox MEAT FREE / Vegeterian Cook Book?
30 Meat free breakfasts/lunch and Dinners and I’ve reduced it to £10 today if that will help you boost your wellness, eating and health.