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Month: July 2019

Home » 2019 » July

NEW Happy Healthy Cook Book Launches TODAY SPECIAL LAUNCH PRICE

BRAND NEW RECIPES THE HAPPY HEALTHY RECIPE BOOK  LAUNCHES TODAY AS AN EBOOK SPECIAL LAUNCH PRICE OF ONLY £7.99 Including healthy breakfast, lunch, dinner, snacks, meat free and sweet treats & snacks AND calories per serving. There are brand new recipes in the book all downloaded to your phone, tablet, laptop or desktop for immediate access. CLICK HERE

Press Release: A New Definition for Kick Start With Rachel Holmes and What It Means For Digital Fitness

There is a NEW Definition for Kick Start with Rachel Holmes, Read more in today’s press release. “Kick Start Is an online Health and Fitness Brand providing digital home workouts, evidence based nutritional programmes, lifestyle hacks and motivational coaching created by Rachel Holmes. Kick Start Professionals, Coaches & Franchisees also run online programmes throughout the

5 Steps To get Back On Track

Hello Happy Monday NEW PODCAST If you are feeling a bit overwhelmed with how to get on track with your nutrition, health and fitness I’ve recorded a 15 minute podcast on 5 simple steps you can kick of with this week  If you need a simple plan to get going again and where to start

7 Day Meal Plan For Fatburning

7 Day Elevate Meal Plan  To Get Fit & Lose Weight Do you want to see a weightloss result and increase your fitness? Keep it simple this week if you are looking to decrease bloating, inflammation and lose weight/inches. For weightloss, you may prefer a plan to follow to get you back on track and reestablish healthy habits.

SALE Kick Start Cook Books only £5 and 7 Day Programmes £10

S A L E Kick Start Cook Books £5  & 7 Day Online Programmes £10 Cook Books are digital eBOOKS no waiting for post download immediately to your phone/tablet/laptop/device. Kick Start Vegetarian Detox – 30 Breakfast, Lunch, Dinner  only £5 Click here    BEST SELLER – CLEAN CURRY BOOK Only £5 Rachel Holmes Detox eBook

Kick Start SALE And New Recipe E Books Released GRAB THEM TODAY

SALE!!! ON Kick Start Plus Cook Books only £5 Now eBOOKS no waiting for post download immediately to your phone/tablet/laptop/device. 7 Day Midsection Meltdown Online Programme Diet And Workout. POPULAR PROGRAMME Only £10 CLICK HERE Are you struggling with your midsection? *Unexplained weight gain around your middle? *Feeling bloated and puffy and can’t seem to get on

5 Day Meal Plan For Weightloss

Keep it simple this week if you are looking to decrease bloating, inflammation and lose weight/inches. For weightloss, you may prefer a plan to follow to get you back on track and re-establish healthy habits. Can you also pinpoint parts of the day/evening where you might emotional or comfort eat? Is it when you experience stressful feelings?

Kick Start Summer Elevate Glowing Review as we Enter July

  WE ARE NOW in Rapid Fat Loss Week in my Super Online Group- a new month and new goals, fresh recipes and energising workouts!   ==> When I asked the team if they were staying on this month this is what they said:   “I’m in💖💖 love the help and encouragement you Rachel Holmes