Last week the UK saw many Macmillan coffee morning’s raising money for charity through selling cakes and coffee! This, however, was a coffee morning with a difference! KSFL with Rachel Holmes hosted a Kick Start Coffee morning including  2 workouts followed by clean cakes and coffee in a city centre venue Nottingham! The whole day

   It’s been a challenging week to say the least. All of my online homes, Choreographytogo, Fitness Pilates & Kick Start Fat Loss websites have been severely hacked and have had to be taken down, but we are getting there and things are slowly getting back to normal. My personal #PMA has been tested this