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Tag: recipes

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FREE 5 Day Meal Plan For You from Kick Start

How are you?  Hope you are all gearing up for the bank holiday weekend. If you want to get on track with your food for the next 5 days before the Easter break I’ve created a meal plan for you. To lose weight you need to be in a calorie deficit, but counting calories can

Mothers Day Dinner Ideas

Hey with Mother’s Day around the corner we thought we had better find some recipes for you to enjoy on the day! TREATS: DINNER:  

Have you done your Spring Cleaning?

SPRING IS IN THE AIR!  The weather is brighter and the flowers are popping up.. it is such a positive thing to see after the dull days of winter. Why do we “spring clean”? The spring is an opportunity to air out the house of all of the stuffy winter months, to clean the mucky

New Simple Vegetarian Recipes from Kick Start

Hey! Are you Vegetarian, or do you want to go vegetarian, but struggle for simple meal ideas? We have a great new selection here we think you will love!   For more recipes and motivation sign up to our free newsletter

You have been saved! Easy and Healthy 5 Ingredient Recipes

5 ingredient recipes are such a life saver during busy weekdays and here are some healthy versions that you can whip up in no time for a healthy meal! Sign up to the Kick Start newsletter here

All Natural Sweet Treats the Family Will Love

Baking is a great activity to do as a family- its fun, cheap and most of all encourages children to understand what is going in their food and how to make healthy decisions. Our sweet treats are made with all natural ingredients and are a great healthy alternative to shop-bought.   Try these today:  

Healthy and Mouthwatering Valentines Day Meal Recipes

We have Valentines Day sorted for you this year with these fantastic recipes. They feel so indulgent but are actually not so naughty after all… enjoy 🙂 Treat you and your partner to a not so naughty dessert this Valentines! These recipes are so easy and fun to make, go ahead… indulge!   ✅For more

Healthy Recipes for the Week from Kick Start

Hey are you ready for a great week? When it gets to February it can start to get hard to find food motivation- healthy and easy meals you can whip up quickly in the evenings– so here are some ideas for you today! Don’t forget to tag us on FACEBOOK if you try them !

Keep Breakfast Simple with Breakfast Bars

Do you struggle for time in the morning? End up with an unhealthy breakfast? Try making a batch of these for the week:   ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up

Winter Warmer Vegan Veg Soup

Are you looking for a warming and healthy dinner? Our Winter Warmer Veg soup is perfect! ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up