KSFL Sweet Potato Brownies

2 medium/large sweet potatoes

14 medjool dates- pitted

80g ground almonds

100g buckwheat or brown rice flour (I actually used Doves Farm organic gluten free self raising)

4 tbsp raw cacoa powder

pinch salt

Pre heat oven to 180C (fan 160)

Peel sweet potatoes

Cut in chunks

and steam for about 20 mins until really soft

Remove and allow to cool slightly

Add to food processor with dates

Belnd until smooth and creamy

Put all other ingredients in a bowl

Then add date/potato mixture

Stir well.

This may be quite difficult and you may think its really dry

but dont panic!!

Place in baking dish/tray and cook for 20/30 mins

until skewer comes out clean

Remove from oven and leave to cool in tray for 10 mins

(REALLY IMPORTANT STEP!!)

After this time they can be turned out to finish cooling and cut into squares.

Enjoy x

HUGE THANKS to Kick Start Fat Loss Leeds Andrea Riddoch