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Month: April 2016

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KSFL Weekly Round up 29/04/2016

We are a busy bunch here at KSFL so here is a quick round up of what some of the Franchisees have been up to this week! Esther Shortt of KSFL North London launched at the start of the week Kelly Ravenscroft of KSFL Sutton Coldfield has been in the Daily Mail talking about how early

Meet Michelle Jermy KSFL Franchisee for Thetford and Author of Pilates For Better Sex

Michelle launched KSFL with Michelle Jermy Fitness back in September 2015. With 70 people attending a real buzz was created. In the December Michelle offered a photo session to showcase the amazing results. Claire, Dave & Cheryl have all lost 2-2.5 stone; looking & feeling amazing. The results from KSFL keep on coming. Members comment

Kick Start Member of the Week 29/04/2016 results

This week’s RESULTS are:   Tracy Harrison I would like to nominate Leah Reeby Leah Reeby is from Plymouth and joined my group in January. Despite having a birthday and not even eating a slice of the birthday cake bought for her, going on a trip to New York and watching what she was eating and

The Wellness Stars Top Tips for Clean Eating Kids

Once a week we ask the Wellness Stars, our KSFL Franchisees, to share their wealth of knowledge in nutrition and health. Each week has a different question…   This weeks question: What are your top tips for clean eating kids?   Here is what the KSFL Franchisees said:   Andrea Riddoch KSFL Leeds Be the example- they follow.

Introducing you to the Kick Start Franchisee community

Introducing you to the Kick Start Franchisees! Each Franchisee serves their community with live classes, fitness events, launches, support and programmes to improve weight management, health and wellbeing. We champion our Franchisee community and hold them in the highest esteem because of the fantastic work they are doing! We all work together to bring the community the

Kick Start Member Of The Week Nominations 27/04/2016

It is that time of the week again to celebrate our amazing Kick Starters… the inspirational people who are what KSFL is all about! Our winner is chosen on a Friday and will receive a prize in the post! This week’s nominations are:   Tracy Harrison I would like to nominate Leah Reeby Leah Reeby

Clean Eating Pina Colada Bars

This is our new favourite recipe and the kids with love this one too!  

Natalie lost over 1 stone in 28 days with KSFL and is now looking forward to walking down the aisle at her Sister’s wedding

Natalie found KSFL in January 2016 at Rachel Holmes Nottingham Detox and after 1 month she lost over a stone!  Natalie looked fantastic on her makeover day and was determined to carry on her new lifestyle, with the aim of losing more weight for her Sister’s wedding. Read how she continued on her journey after the detox… My

Announcing the first Kick Start Franchisee Of The Week

The Franchisee Of The Week this week (25th April 2016) goes to… HEATHER PRING KSFL WEST SOMERSET! Heather launched her club in January and has followed the Kick Start business blueprint ensuring she is pushing the boundaries with new programmes and providing 1st class support and coaching to her groups! The exponential growth of her business has