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In this beautiful weather it is great to get out and about to make the most of it- but the trouble can be deciding what healthy snacks to pack!
Check out these great options below:
1. Roasted Spicy Chickpeas
Ingredients
- Chickpeas, One 15-oz. can
- Vegetable oil, ½ tsp
- Paprika, 1 tsp
Directions
- Preheat oven to 375 degrees F.
- Rinse and drain chickpeas. Pat dry.
- Combine all ingredients in a bowl and mix well.
- Grease baking tray with coconut oil before spreading chickpeas evenly on the pan.
- Bake until crispy, approximately 30-35 minutes.
2. Overnight oats
3. Sweet Chia Smoothie
4. Bacon And Apple Egg Muffins
Ingredients
- Bacon, 4 slices
- Green apples, chopped into ½-inch chunks, 3
- Cinnamon, 2 tsp
- Eggs, 9
- Coconut flour, 1½ tbsp
- Coconut milk (or heavy cream), 3 tbsp
- Baking soda, ¼ tsp
- Sea salt, 1/8 tsp
Directions
- Preheat oven to 350 degrees F.
- Sauté the bacon until crisp on both sides. Remove from pan and set aside, but leave the grease.
- Add the apples to the pan and cook with cinnamon for about 5 minutes. When they’re golden brown, they’re ready.
- Whisk the eggs, flour, coconut milk, baking soda, and sea salt in a large bowl.
- Distribute the egg mixture and apple mixture evenly in a standard muffin tin. Crumble the bacon evenly into the tins as well.
- Bake approximately 25 minutes—you want the center to set. If you insert a knife or fork into the center, it should come out mostly clean.
- Set aside and let rest for about 10 minutes. Remove muffins from tin and refrigerate. When you’re on the road, keep them in a cooler.
5. Protein Balls
Ingredients
- Vanilla protein powder of your choice 2 scoops
- Natural almond butter, ¼ cup
- Gluten-free oats, ¼ cup
- Raw Honey, 2 tbsp
- Dried cranberries, 1 tbsp
- Dried coconut flakes, 2 tbsp
Directions
- Set the coconut flakes aside, but mix all the other ingredients together.
- Form the mixture into bite-sized balls.
- Roll the balls into the coconut flakes, coating them completely.
- Chill in the refrigerator, and keep stored in a cooler when you’re on the road.
6. Prosciutto Chips
Ingredients
- Prosciutto, fresh, thinly-sliced, 6 oz.
- Fresh ground black pepper, ½ tsp
- Cayenne pepper (optional), ½ tsp
- Crushed red pepper (optional), ½ tsp
Directions
- Preheat oven to 350 degrees F.
- Line a baking sheet with parchment paper to prevent the prosciutto from sticking to the pan. Evenly place the prosciutto slices on the pan.
- Dust the prosciutto with spices, as desired. Do your best to distribute the spices evenly.
- Bake for 10-15 minutes, or until crispy. Transfer the prosciutto slices onto a cooling rack, and let cool.
- Break into smaller, bite-sized pieces and enjoy.
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