KSFL Blog Round Up

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September is the month of KSFL Launches around the UK!
Watch behind the scenes of the first 2 launches:

KSFL Orpington Aerobathon was on Saturday

with a fantastic turnout for charity- pics and vids coming soon!

Yesterday was our MIND BODY FIT London a BIG THANK YOU to everyone

who came along- pics and vids coming soon!

Last week I reviewed the new Juice Bar in the centre of Nottingham – The Wholesome Juicery and sampled their green and energy juices watch it here Do you have healthy food cafes and restaurants near you? Share your favourites- send us a message 🙂

Last week was our MEAT FREE week and we have lot’s of ideas for you to go meat-free:

Recipe of the day:

✔️Would you like all of your Kick Start food delivered to your door – Kick Start kitchen Food Boxes.

NEW 3 DAY TASTER MENU AVAILABLE:
http://www.kickstartfatloss.net/kitchen/
Many FOOD BOX people have now lost between 6 – 9lbs in the first week.
✔️Would you like to train to teach Kick Start and become a KSFL coach & business owner?
https://business.kickstartfatloss.net/

✔️Train to teach Pilates in Ibiza
http://www.choreographytogo.com/pilates-training-ibiza/
You don’t have to have a fitness qualification to do this course.