Do you struggle to get your family to eat healthy food?
OUR TOP TIPS:
- Get the kids involved in making the dinner and they are more likely to enjoy it- plus its a great bonding activity.
- Make healthy swaps such as sweet potatoes for white potatoes – kids probably won’t even notice!
- Make everything from scratch- your dinner is WAY more healthier when made at home with no hidden ingredients and sugars.- KNOW what is in your food.
- Here are some great recipes the family will love and they are healthy too: