The GET FIT team have been keeping up with Rachel over the last week and even doubling up on workouts when they miss a day! I am so proud of their hard work so far– check out some of their comments:   Helen: “Have been inspired by all the positivity it’s infectious. Thanks for committing

Results from Week 2 Elevate are in! Here are just a few of the fantastic results that our online group are seeing coached by Rachel Holmes:   “Weighed myself this morning and down 1st since beginning of July. Been slow but steady. Will do my body fat ratio at the gym as that is more

WOW it was a Phenomenal day with Fran Flin who raised over £3,000 for Mind Charity at the annual Flins Fitness Aerobathon was amazing-great to see such a fantastic turnout!!!! The event went really well, all sessions were packed with shiny happy people, and special thanks to the wonderful Rachel Holmes who ROCKED it as usual! Just