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What happens on a KSFL Detox? Danielle shares her experience

Home » Results » What happens on a KSFL Detox? Danielle shares her experience

Meet Danielle from KSFL Dundalk with Kelly Mulholland who wants to share with you her experience of the KSFL Detox.

Before
Before
After
After

“Hello, My name is Danielle and I have just completed my first detox on KSFL. The initial first days weren’t too bad, I had periods of feeling very cold espeically in the evening, but I had no cravings for carbs or sugar laden foods. I haven’t had a single craving since day three of the detox. I am a non drinker so I didn’t have to stop drinking. As the month continued ive noticed massive physical and mental changes happening in my body. I have more energy, I feel less sluggish and I am sleeping all night. I generally feel better. I no longer suffer from abdomen cramps, bloating and bathroom problems. My eyes are brighter. Friends and family members have commented on how clear my skin looks. I suffer from severe PMS, However this month I didn’t have any abdo bloating nor a migraine. I Have always had low vitamin b12 and folic acid levels. I got my bloods repeated whilst I was on the ksfl diet and for the first time since I was 16 both my b12 and folic acid are in normal range. My bad cholesterol has also dropped by 0.3 and my good cholesterol increased. I have very bad allergies since birth. I also have asthma and dermatitis on my hands and lower legs. My allergies have calmed down and my GP feels wheat and the chemical cocktail of E numbers, colours and preservatives was contributing to my allergy load. The painful itchy dermatitis has completely cleared up over the four weeks and i’ve been told this can be caused by a wheat intolerance. I initially started ksfl too loose weight and in the first month I lost 8lb and 8inches off my body, However over the last month it has become a lot more then just a diet to lose weight and I have decided to make it a new way of life due to all the benefits I have had.”

 

Thanks so much for sharing your story Dani and we wish you the best of look carrying on your new lifestyle!

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