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Inflammation Fighting Seasonal Drinks Recipes

Home » Recipe » Inflammation Fighting Seasonal Drinks Recipes

 

There is nothing better than a warm drink on a cold day. Hot drinks don’t have to be full of sugar and milk though we can use them as a healthy start to the day offering the body tonnes of nutrients and promoting a healthy gut.

Ditch the sugary seasonal drinks for these warm and cosy inflammation fighting treats!

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Ginger Tea

Ingredients

4-6 thin slices raw ginger (or more, depending on how strong you want it!)
1 1/2 – 2 cups water
Juice from 1/2 lime
1-2 tbsp honey or to taste  (optional)

Method

Peel the ginger and slice thinly to maximize the surface area. Boil the ginger in water for at least 10 minutes. For a stronger tea, allow to boil for 20 minutes or more, and use more slices of ginger.  Remove from heat and add lime juice and honey to taste.

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Lemon Loveliness

Ingredients

Juice of 1⁄2 lemon
1 cup hot water

Method

Add juice from lemon to hot water & drink… simple!

 

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Turbo Turmeric Tea

Ingredients

2 cups of milk  (almond, pecan or coconut)
1 teaspoon Turmeric
½ teaspoon Cinnamon
1 teaspoon raw honey
Pinch of black pepper
Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
Pinch of cayenne pepper (optional)

Method

First, blend all ingredients in a high speed blender until smooth.
Then, Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
Drink immediately

I hope you enjoy these, please let use know if you try them out on our social media:

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