You know on KSFL we suggest putting greens in your smoothies especially if you struggle to eat them otherwise… but cauliflower??? YES we said cauliflower smoothie!!!
Cauliflower rice, cauliflower pizza…cauliflower is a fantastic swap for almost everything !
If you aren’t too keen on adding banana or avocado to make a creamy smoothie… then cauliflower could be your answer and the taste isn’t too strong!
Cauliflower is rich in vitamin C and fibre which help improve skin and keep you fuller for longer so are a great addition.
Cauliflower smoothie recipe
1 cup almond milk
1 scoop protein powder
1/2 cup frozen cauliflower rice
1/2 tbsp peanut butter
1/2 cup blueberries
1 Tbsp chia seeds
1. Blend everything together and sip sip sip away!
See more recipes for cauliflower: