Work Harder On Yourself – Motivational

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“Work harder on yourself than you
do on your job.” (Jim Rohn)

What do you think of this
quote by the brilliant Jim Rohn.
It’s so true I think 🙂

Did you have a great Halloween?
If you partied & socilaised & enjoyed the
weekend I hope you
had a fantastic time with
your friends & family.

 I bet if you did then, today you are…

Getting BACK ON IT!!!

Am I correct?


So make today all about fuelling
body with  nutritious
clean food, performing a good
intense workout
and  a huge does of  mental positivity &
self love.

Being able to respect  & appreciate yourself  is
just as important as your diet & exercise regime
to your mental, physical & spiritual well-being.

And so many people miss that bit out.

Working on YOU.

Working on your THOUGHTS & Feelings.

Working on your mental patterns
& rewiring your brain is the key.
Give yourself plenty of love
& kindness today
as you….

“Get back On it” on all levels.

Let it go hand in hand with
everything else you do.

If you need food ideas, motivation, meal planners
& workouts head over to my
Facebook.com/KickStartFatLoss page
as I’ve been posting
lots of  info & tips to help you.
Have a wonderful Monday
Much love always & PLEASE
Tweet me 🙂
I LOVE to hear from you.
Rachel xxx

Follow me on Instagram for motivation


YOU CAN JOIN MY 14 Day Kick Start ANYTIME detox
for only £30 this week


You can still grab my Positive Fitness Pilates DVD & Music
on offer here

Click here for information & details
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