Venue Confirmed Mind.Body.Fit Harbour Club Kensington

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Mind.Body.Fit. EVENT With Rachel Holmes Jayne Nicholls
VENUE: The Harbour Club Kensington.

The Harbour Club Kensington.
Click here to see the club details

Jayne and Rachel are reuniting for an afternoon of
wellness, masterclasses and talks.
Did you used to come to the Athletes in Action events?
Join us for an informative and jampacked afternoon
It’s only £35 + VAT and there are 10 spots left
so book your weekend
in London and come on down.


*Health, Hormones and Weightloss Talk with Rachel.
Rachel put the latest research on nutrition, hormones and weightloss all together with practical tips for you to take away
in this though provoking talk.

*Holistic Conditioning using looped bands with Rachel
Resistance bands are back and Rachel teaches you an innovative
workout full of new exercises and ideas to train
the body in this new Holistic Conditioning class.

*Group Breathing & Meditation with Jayne
A real lifechanging and inspiring class taking you deep into correct breathing and meditation.
This is an amazing experience.

*Freestyle Yoga with Jayne
Join Jayne for her new updated Freestyle Yoga class
for all levels that takes you on a phenomenal journey.

*Fitness Pilates Lifestyle 2017 with Rachel
Rachel takes FP into a new dimension of health and wellness.
New movement patterns and exercises showing you just how modern,
relevant and versatile The Fitness Pilates concept really is.
click here to book

**Bring a group – email me for group discounts of 5 or more people.


First 50 to book get a beautiful goody bag
from our sponsors Weleada, Tisserand,
Aduna Cacoa, Organic Women.

Book your megatrain and experience a fantastic  afternoon of wellness with Jayne & Rachel
Clothing and Special discount on new courses
available on the day.



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