On 16th January 2019 Kelly Ravenscroft, Kick Start Coach for Sutton Coldfield, held an open evening with Guest Presenter Rachel Holmes. The evening was a chance for people in the Sutton Coldfield area to come along and get more information on what Kick Start is all about, hear motivational talks, goal setting, health and wellness

Behind the scenes from Keep Fit & Kick Start Stockport with Paula wellness event 24th January in Hazel Grove! We covered so many subjects in the jam packed evening including stress, menopause, nutrition, long term weight loss and much more followed by a beautiful meditation and some tasty Kick Start Food. Overall the night was

Sal launched her Downham Market Kick Start Club 17th January 2018   The evening was a fantastic success! The turnout was brilliant for an evening packed with nutritional information, health and wellness as well as 2018 motivation. Sal opened the evening with a welcome talk and a background of her career and why she is

Watch behind the scenes of KEEP FIT WITH MICHELLE with Michelle Waldron​ LIVE Lift Lean launch event last night- the event was an absolute sell out with a fantastic atmosphere, a big well done to Michelle and the team! The evening started with a talk from Michelle the owner of Kick Start Redditch followed by

The Kick Start Lift Lean Project goes LIVE! With so many diet and weight loss programmes around International Fitness Presenter Rachel Holmes wanted to create a new focus and a fresh plan for the wellness brand Kick Start.   Local Fitnes Expert Michelle Waldron from Redditch is launching Kick Start Lift Lean on a special

Hear from KSFL Warlingham owner Lindsay on how the evening went: “The launch of my ksfl 60 day health & weightloss programme last night at Farleigh Golf Club in Warlingham was a huge success.  In the lead up to the event my concerns were bums on seats that evening.  That’s the hardest part as once

Friday 8th September The Core Studio, Thetford relaunched KSFL. Owner Michelle Jermy has recently returned to teaching, personal training & KSFL after the birth of her daughter Juno. Knowing only too well the journey back to a previous pre pregnancy body image and mindset she is looking forward to coaching many on the transformation of

Have you lost your way with your nutrition? Are you struggling to workout and find time to exercise? Do you need help with your mindset and motivation? Do you keep self-sabotaging your health progress? Would you love to know how to make amazing Raw Food? If you need a reboot and a reset after SUMMER join

See behind the scenes of Rachel Holmes busy weekend at Kick Start West Wickham with Chris Tuck , Flin’s Fitness Charity Aerobathon and the first Brain Fit Workout Training in Bristol ! This was a jam packed weekend for creator Rachel Holmes who joined Chris Tuck talking nutrition, health and wellness to the women of

See behind the scenes of Theresa’s KSFL Northwich launch Watch the LIVE feed from the evening Join a KSFL Class near you