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See behind the scenes of Rachel Holmes busy weekend at Kick Start West Wickham with Chris Tuck , Flin’s Fitness Charity Aerobathon and the first Brain Fit Workout Training in Bristol !
This was a jam packed weekend for creator Rachel Holmes who joined Chris Tuck talking nutrition, health and wellness to the women of West Wickham followed by teaching at Fran Flin’s charity Aerobathon at KSFL Orpington. The Sunday was also the FIRST of the Brain Fit Training… Rachel’s brand new programme rolling out all over the UK!
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