Behind the scenes from Keep Fit & Kick Start Stockport with Paula wellness event 24th January in Hazel Grove!
We covered so many subjects in the jam packed evening including stress, menopause, nutrition, long term weight loss and much more followed by a beautiful meditation and some tasty Kick Start Food.
Overall the night was a fantastic success with some lovely ladies- it was lovely to meet you all and I can’t wait to see you next year and see your RESULTS! 🙂
Watch the vlog here: