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Tag: High Protein

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Issue 13 Kick Start Fat Loss Magazine

Edition 13 Kick Start Fat Loss Digital Magazine Click here for the latest magazine  KS Mag 13 copy

#TransformationTuesday stories from Hartlepool

I travelled over to Hartlepool on the 11th January to the launch of Kick Start Fat Loss Hartlepool with Helen Monkman and WOW what a brilliant night it was! Helen put on a fantastic spread of clean food and had some wonderful transformation stories to share so here they are:   First up was Louise

Are you really a breakfast person?

Are YOU really a breakfast person? Have you had a sneaky feeling in the back of your mind that you are not actually hungry first thing? But you eat anyway thinking that is the healthy approach. BUT As soon as you do eat it seems to open the floodgates to being hungry all day? Is

SALE – Leggings & Books

Killa Click here to order KILLA Email lesley@Chorographytogo.com with your size ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Polar Sunset   Click here to order POLAR SUNSET Email Lesley@Choreographytogo.com for sizes Purple Sunset Click here to order PURPLE SUNSET Click here to order Pink Ivy Down from £40 + VAT + postage to £35 + Vat + Postage. I only have

CLEAN NANAIMO BARS – KSFL Style

CLEAN NANAIMO BARS. KSFL STYLE     WE LOVE chocolate and chocolate brings every one together! Laura who is the Kick Start Franchisee Owner from Ireland created these EXCEPTIONAL bars… why don’t you knock these up for Halloween. Laura has been teasing us all week on social media for the recipe and here it is.

Nina’s story

Nina has achieved so much losing 1 stone with Andrea at KSFL Leeds and wanted to share her story with us: Life pre 2013 was a very happy one. I was social, fit, in good shape and happy – I’d started attending Andreas boot camps 3 times a week in 2011. I had danced at a Stage

Kick Start Magazine Edition 8

Click here to read this weeks EDITION   KSFL Launch Kings Lynn with Jane Cole   When Jane and I launched in Kings Lynn we were entering into a very saturated slimming club market and bearing in mind one of the biggest employees in the area is British Sugar, the message was hard to get

KSFL Launch Kings Lynn with Jane Cole

Last night saw the launch of KSFL Kings Lynn at The Fitness Studios. When Jane and I launched in Kings Lynn we were entering into a saturated market and bearing in mind one of the biggest employees in the area is British sugar, the message was hard to get through! The first launch with Jane,

The Rescue Recipe Book Launch Nottingham

The KSFL Rescue Recipe Book was launched in the beautiful Stanford House, Nottingham, on the 26th August 2015. The evening was buzzing, Mairi’s Fizztastic clean fruit juices were flowing, the food was to die for, and the atmosphere was brilliant! Three of our most inspirational ladies Lisa, Lynette and Lesley travelled up to speak on the

Grab the Kick Start Home Workout DVDS while on OFFER

  The Kick Start Fat Loss Home Workout DVD’s with Rachel Holmes Volume 1, Volume 2 & Volume 3 On Offer Today   KSFL Home Workout DVD 1 – £10 + VAT + Postage Its a great DVD containing 4 x 30minute workouts that you can easily do at home. Click to play 4 x

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