Have you made a plan for December?

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So what is your plan for December?


Do you have a journal? If not it is the perfect time to get one and write down your 5 goals for December/ The New Year and make them happen. Write down 5 positive thoughts a day and make sure you do your 10 minute HIIT every day with me on Facebook!

Try out a juice for a quick breakfast and use those wonderful wintery veg that you have leftover in the cupboards:


spinach juicesuper juicetomato juice

We love to hear from you so please comment your goals!

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