I really hope you are well and enjoying the sunshine.
My newsletter today is to let you know about a range of new services and programmes you may be interested in.
**New Platinum Service**
Kick Start Premium Coaching with Rachel Holmes & Kelly Reed
Personalised nutrition, wellness and weightloss. One to one online Click here for details and availability.
**Elevate Online Group Programme**
JUNE SUMMER ELEVATE PROGRAMME
Starting 3rd June with Rachel Holmes.
Week 1 Back on Track Super Focus
Workouts Daily 15 minute workouts using Bands and Dumbbells.
Week 2 Kick Start Your Progress
15 Minute New Lift Lean Activation Workouts with bands and weights
Week 3 Flexible Nutrition To Stay On Track
Workouts using Bands and Weights
Week 4 Summer Super Sprinter To Finish
£67 – Early Bird £57 if booked before 26th May 2019
Prefer to do things alone and in your own time?
Sign up for the On Demand monthly membership programme £27 per month – cancel at any time – no Facebook coaching access just On Demand Programmes from the Members dashboard.
Have a lovely day
Have a question or need to chat? 07976 268672